About this app
Studio 🧘🧘♂️ PortalYogi is a yoga studio in your home.Join us and practice yoga wherever and whenever you want. In our online studio you will find several hundred yoga sessions conducted by 50 best yoga teachers in Poland.
We offer yoga practices at all levels and in several styles.
Dynamic vinyasa, relaxing Yin yoga, therapeutic yoga for the spine, or maybe facial yoga? The choice is yours! Every day you can practice a different session and choose yoga exercises depending on your needs or mood.
At Studio PortalYogi, we offer cyclical challenges, thanks to which you will build a habit of regular yoga practice and discover the pleasure of yoga. Practicing yoga regularly at home is really easy.
🧘♀️ PortalYogi - Yoga Meditation includes:
✅ Yoga exercises on 5 levels (from beginner to advanced)
✅ Session duration up to 20, 20-30, 30-45 minutes and over 45 minutes
✅ Positive Thinking Meditation
✅ Mantra (sound meditation)
✅ Meditations with intention
✅ Different types of yoga (Yoga: good morning, goodnight, spine and joint, pain, menstrual, facial, hormonal, at work, stress, for athletes, with a baby, pregnant, senior, in bed, for health , learning asanas, pilates)
✅ Different yoga styles (Ashtanga, Vinyasa, Lyengar, Kundalini, Power, Hatha, Yin, Restorative Yoga)
✅ Meditation on stress
✅ Mindfulness practice
✅ Tonglen meditation from the Buddhist tradition
✅ Body scanning at bedtime, which will help you relax, unwind and fall asleep faster
Meditations, mantras and relaxation sessions are waiting for you on our platform, which will help you take care of your well-being and rest.
Studio PortalYogi users also get access to a secret group that brings together thousands of yogis. The group is looked after by experienced yoga teachers - Magdalena Bałdys and Kacper Matuszewski.
All this so that you - even as the most beginner yogi - can easily and safely start your yoga adventure in your own home.
Take care of your health, well-being and personal development with yoga today.
See you on the mat!
