About this app
Daily Yoga Poses - 100+ Poses easy to follow for one pose to next.• Created workout collections to achieve specific yoga and fitness goals.
• 20+ unique yoga classes designed by certified yoga experts for all levels.
• Increase flexibility to boost your performance.
• Leave the stress and focus on positive energy.
• Balance the body while focusing the mind.
• Collection of sounds and melodies to create unlimited ambiances and atmosphere, stress & anxiety relief.
MAIN CLASSES:
BALANCE - different yoga styles are combined that are focused to improve your balance.
STRENGTH - a combination of power yoga poses that will help you to build your body strength.
FLEXIBILITY - learn to focus how to breath, on your muscle recovery and flexibility of your body.
GET IN SHAPE WITH DAILY YOGA POSES:
- fit yoga into a busy day with a sequence that is both grounding and energizing.
- develop muscle tone in key areas, including arms, shoulders, core, glutes, and legs.
- start your day with an invigorating yoga practice that emphasizes moving the spine in all directions.
- target and tone deep abdominal muscles.
- yoga offers a unique combination of balance flexibility, strength, and mindfulness training that can help runners to improve performance.
- recharge with this sequence designed to invigorate your body, mind, and spirit.
- develop flexibility through a series of intense stretches and apply the results to more advanced yoga posture.
- be in the best shape ever! learn what to eat, discover fat burning foods and recipes. Eat tasty meals to speed up your metabolism.
Install the best yoga app now!
