Bodybuilding. Weight Lifting APK 3.11 - Upakuaji Bila Malipo
Ilisasishwa mara ya mwisho: 10 Sep 2024
Maelezo ya Programu
Mazoezi ya dumbbell na barbell nyumbani
Jina la programu: Bodybuilding. Weight Lifting
Kitambulisho cha Maombi: com.axiommobile.bodybuilding
Ukadiriaji: 4.7 / 4.79 Elfu+
Mwandishi: AxiomMobile
Ukubwa wa programu: 43.08 MB
Maelezo ya Kina
Jenga misuli na upate nguvu kupitia mazoezi ya kunyanyua uzani na viziwi na dumbbells.Pakua programu na upate kila kitu unachohitaji:
✔ Weka mipango ya mafunzo mapema:
• 5x5
• Mwili mzima
• Pata Kusagwa
• Mwangamizi wa Mafuta
• Mafunzo ya Kiasi cha Kijerumani
✔ Mazoezi yaliyoonyeshwa kwa kila kikundi cha misuli
✔ Mwongozo wa sauti
✔ Historia ya kina
✔ Mazoezi maalum
✔ Mazoezi maalum
Vidokezo:
Chagua uzito ambao umeridhika nao.
Ongeza uzito tu wakati seti inapoanza kuhisi kana kwamba haikupi changamoto tena.
Picha ya skrini ya Programu
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