About this app
The best lose weight app to burn fat and lose weight at home! With simple and effective fat burning workouts, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to improves your health and get in better shape!You can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles.
* 4 Difficulty Levels
Designed by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it.
* Fast Workouts
Fast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc.
* Body Focus
Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result.
* HIIT Workouts
HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere.
* Workout at Home
Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home!
* Feature
- 4 difficulty levels, suitable for everyone, men, women, beginner and pro
- Fast workouts
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually
* Fitness Coach
All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket!
Join the workout plan in Lose Weight at Home and lose weight with the 30-day weight loss challenge. Lose weight for all levels just at home.
Credits:
https://www.freepik.com
