Latest updates: Oct 20, 2022
Nike Run ClubRunning Coach
Running for Beginners to Regulars: Guided Runs for 5k, 10k, Half Marathon & More
Table of contents
About this app
Android 7.0 and up
Nike Run Club - Running Coach
Jun 21, 2012
Oct 20, 2022
What's newNew running watch partnership: now you can sync activities from a wider selection of watches to Nike Run Club.
Tap your profile photo.
. Tap Settings.
. Tap Partners.
. Select your watch partner to link your account.
Any questions? Go to Settings and contact us for support
5k to 10k, Half Marathon or more - the Nike Run Club running app has what you need to start running, keep running, and enjoy running more. Fitness journeys begin with the support of the right tools and motivation. Distance tracker, Guided Runs**, Training Plans* and more await.
Training with NRC provides you with all you need to run with confidence. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. Running workout motivation awaits with guidance from your Nike community.
Coach, athlete or fitness legend - gain encouragement and guidance with a familiar voice joining you on every Guided Run**. 5k or 10k, treadmill or speed, long or short - there's a Guided Run** for you.
Pace, distance training, or just having fun - create and share challenges with friends today. Running app communities make the distance all the more rewarding.
Run alongside the Nike community with NRC.
RUN TRACKER: TRACK AND STORE RUNS
• Running speed, distance tracker, GPS route, elevation and heart rate are tracked and stored
• 5k, 10k or Half Marathon - Keep track of your progress with your running log
• Distance tracker, mile counter and more - Training stats and tracking functionality allow you to keep up with your goals
• Record and track your runs with Android Wear OS supported devices
• Activity tracker to Android OS supported devices - easily sync your run stats with constant connection
• Treadmill, trail or pavement - log your mileage, no matter how you get your run in
TRAINING PLANS and GUIDED RUNS
• Running for beginners or regulars - expert coach tips and plans for all levels
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select Training Plans that best suit you*
• Marathon Training Plan - now available - begin the ultimate 12-week training journey*
• Pace yourself with mindset and recovery tips to connect your mind and body]
• Fitness motivation and inspiration from the best of Nike like Eliud Kipchoge and Tom Sachs with audio Guided Runs**
• Running coach guidance with NRC's Guided Runs - you're never running by yourself**
• Receive or send friends motivating in-run audio cheers
MOTIVATE YOURSELF WITH CHALLENGES
• 5K to 10K, Half Marathon and beyond - earn badges and trophies for streaks and personal bests
• Distance challenges can be shared via social media or messaging
• Beat running log bests and get a virtual high five from your worldwide run club
• Run in NRC running challenges or create one and invite your friends
• Pace, distance or more - Track and celebrate progress towards your goals
SHOE TAGGING and MILE COUNTER
• Distance tracker for all your shoes, even if they aren't Nike
• Running speed can be recorded for each pair - Learn which ones you run the fastest pace in
• Training, distance runs or other - Enjoy your run and let us remind you when it's time for a new pair
• Training made easy: receive holistic health and wellness advice, stories and product drops
• Learn to run at your own pace with Nike coach and athlete tips
• Fitness journeys can be shared with personalized activity posts - stay up to date with your friends
NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
NRC is supported on WearOS
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries