About this app
What we are NOT• we do not provide plank tutorials
• we are nothing more than a plank timer
• we only support 6 types of plank (currently)
TRY us if you match one of these
• you want a simple app
• you are tired of over-complicated apps and features
• you feel anxious and compulsive when using aggressive fitness apps
• you like free apps!
Who can use
This app is for all ages of men and women. Everyone knows at first glance how to use it with no guidance needed.
About plank workout
Plank is one of the best exercises you can find that builds core muscles, sculpt waistline and improve posture. With the rich amount of plank variations, you can also engage your back, arms, shoulders, glutes and hamstrings. The best part is that you can do it at home with no equipment required at all.
Features
• Timer
• 6 types of plank
• Statistics and calendar
• Daily reminder
• "Get ready" buffer at start
• Continuation - works even closed by mistake
Simplicity always brings happiness!
