Shifobaxsh meva va sabzavotlar APK 10.0 - Gratis download
Laatst bijgewerkt: 8 Jul 2024
App-info
Salomatlik uchun zarur Meva va sabzavotlarning dorivor xususiyatlari haqida
App-naam: Shifobaxsh meva va sabzavotlar
Applicatie-ID: com.shifobaxsh_meva.sabzavotlar
Beoordeling: 0.0 / 0+
Auteur: Tibbiyot
App-grootte: 12.66 MB
Gedetailleerde beschrijving
Meva va sabzavotlarning rangi ko'p narsani anglatishi mumkin.Masalan, yashil sabzavotlarda xlorofill va foliy kislotasi ko'p, ko'k olmalar qizil olmalarga nisbatan temir va vitaminlarga boyroq, olov rang sabzavot va mevalarda beta-karotin ko'p. Meva va sabzavotlarning yorqin rangi ularning mazasini yoqimli qilibgina qolmay, turli kasalliklarga qarshi kurashadigan foydali fitonutrientlar haqida ham darak beradi. Ko‘pchilik odamlar fitonutrientlarni kerakli miqdorda iste’mol qilmaydi. Bu "rangli tanqislik" yurak kasalliklari, osteoporoz, saraton, diabet va boshqa kasalliklar xavfini oshiradi.
Odamlarning 31 foizi yashil rangli meva va sabzavotlarni, 22 foizi qizil rangli meva va sabzavotlarni, 21 foiz kishi sariq va olov rang meva va sabzavotlarni, 14 foizi oq rangli meva va sabzavotlarni 12 foizi matti va mol qilmaydi.
IJobiy ta’sirni maksimal darajaga etkazish uchun har kuni bir kosadan aralash meva va sabzavot yeng.
App-screenshot
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