Muslim Moodfit: Mental Health APK 1.3 - Upakuaji Bila Malipo
Ilisasishwa mara ya mwisho: 8 Feb 2024
Maelezo ya Programu
Shukrani, Umakini, Nasheeds, Dhikr, majarida, CBT, uthibitisho na zaidi
Jina la programu: Muslim Moodfit: Mental Health
Kitambulisho cha Maombi: com.mipl.moodfit
Ukadiriaji: 0.0 / 0+
Mwandishi: Muslim Moodfit
Ukubwa wa programu: 26.15 MB
Maelezo ya Kina
Muslim Moodfit ni programu ya afya ya akili ambayo hukusaidia kufuatilia hisia zako, kudhibiti mfadhaiko na kuboresha hali yako ya kiakili na kiroho kwa ujumla. NaMuslim Moodfit, unaweza:
Fuatilia hali yako: Muslim Moodfit hutumia mfumo rahisi wa kukadiria ili kukusaidia kufuatilia hali yako baada ya muda. Hii inaweza kukusaidia kutambua ruwaza katika hali yako na kutambua vichochezi ambavyo vinaweza kuchangia hali hasi.
Boresha hali yako ya afya: Muslim Moodfit inatoa nyenzo mbalimbali ili kukusaidia kuboresha hali yako ya afya kwa ujumla, ikiwa ni pamoja na makala, video na vidokezo kutoka kwa wataalamu.
Dhibiti afya ya akili: Muslim Moodfit hutoa zana anuwai za kukusaidia kudhibiti mafadhaiko, ikijumuisha
• Kuzingatia kuongozwa / kutafakari
• mazoezi ya kupumua
• CBT, rekodi za mawazo
• Jarida la shukrani
• Kifuatiliaji cha hisia
• Nasheeds,
• Duas
• Dhikr
• Hadithi za usingizi
• Uthibitisho
• Zoezi la kupumua na zaidi
Muslim Moodfit ni programu isiyolipishwa ambayo inapatikana kwenye App Store na Google Play.
Muslim Moodfit ni programu inayoungwa mkono na utafiti ambayo imeonyeshwa kuwa bora katika kuboresha afya ya akili. Muslim moodfit ni rahisi kutumia na inaweza kubinafsishwa kulingana na mahitaji yako binafsi.
Muslim Moodfit ni chaguo bora ambalo linaweza kukusaidia kufuatilia hali yako, kudhibiti mafadhaiko na kuboresha hali yako ya maisha kwa ujumla.
Jiunge na mazungumzo @
Tovuti: www.muslimmoodfit.com
TikTok: www.tiktok.com/@muslimmoodfit
Instagram: https://www.instagram.com/muslimmoodfit/
Picha ya skrini ya Programu
Sawa
Moodfit: Mental Health Fitness
4.1
Wysa: Anxiety, therapy chatbot
4.7
Calm - Sleep, Meditate, Relax
4.5
Finch: Self Care Pet
4.9
Headspace: Mindful Meditation
4.5
BetterMe: Health Coaching
4.2
Noom: Weight Loss & Health
4.1
I Am Sober
4.8
Muslim Pro: Quran Athan Prayer
4.2
Symptom & Mood Tracker
4.6
Sanvello: Anxiety & Depression
4.6
Lumosity: Brain Training
4.5
BetterSleep: Sleep tracker
4.4
Mindvalley: Self-Improvement
4.6
Paired: Couples & Relationship
4.4
Daylio Journal - Mood Tracker
4.7
Muzz: Muslim Dating & Marriage
4.5
BetterMe: Mental Health
4.4
MyPossibleSelf: Mental Health
4.7
Fabulous Daily Routine Planner
4.4