About this app
Access live and on-demand workouts and wellness content, 24/7.- Content covering 25+ categories across cardio, strength, yoga, progressive workout challenges, nutrition, stress, resilience and sleep, as well as on-demand options from LES MILLS.
- Monthly featured content with timely, seasonal topics.
- Personal training, small group training and movement assessments with HealthFitness professionals.
- Inclusive approach with a diverse variety of instructors, physiques, ages, styles and music.
