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Diabetes is a chronic disease in which the body cannot properly process glucose, which is the sugar in food that your body converts into energy.This causes blood sugar levels to rise, which can damage blood vessels and eventually lead to high blood pressure and nerve damage if left untreated.
Diet control is critical to diabetes management because it can help regulate blood sugar levels to prevent complications.
Diet for a diabetic after getting to know the different food groups, it is necessary to know the appropriate food quantities that must be eaten for each food group, and it should be noted the need to pay attention to the difference in the meal plan or diet from one patient to another, where the plan can include the favorite foods for each person The method of calculating calories to regulate weight, and the method of calculating carbohydrates to control blood sugar levels, and the method of calculating calories to regulate weight, and the method for calculating carbohydrates to control blood sugar levels. The most appropriate of them is by consulting a healthcare professional, according to the needs of each patient.
In general, there is no specific diet for a diabetic patient, but it requires taking some steps that are appropriate for the disease, to improve the quality of life and reduce the risk of complications in the future.
Type 2 diabetes is characterized by a condition called insulin resistance, in which the body cannot effectively use the hormone insulin to move glucose (blood sugar) into cells and muscles for energy. This causes glucose to build up in the blood at higher than normal levels, which can compromise your health at risk.
Choosing the right amounts of healthy foods can help lower and keep blood sugar levels steady, reduce symptoms of diabetes and help reduce the risk of health complications such as nerve damage, vision problems, heart disease, kidney damage and stroke.
Eating well can also help you lose and maintain a healthy weight. Losing just 5 to 7 percent of your body weight can help you better control type 2 diabetes, or prevent prediabetes from progressing to the full form of the disease.
