About this app
Tap into your inner power with this streaming video by Master Yang! Learn Embryonic Breathing, the fundamental training for opening the third eye and striving toward enlightenment. Dr. Yang teaches in English, with English/Spanish subtitles.In this lesson, Dr. Yang, Jwing-Ming delves deeper into his qigong theory, from the bestselling “Understanding Qigong DVD3”. You’ll learn the rarely taught fine points of how to training the powerful Embryonic Breathing technique, which until recently was only taught within the monastery.
•tLearn to conserve and store your Qi to abundant levels
•tDevelop excellent health and vitality and enjoy deep relaxation
•tEstablish the root of spiritual enlightenment
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice, and practitioners can sometimes seem to ‘age in reverse’. Embryonic breathing develops excellent health and wellbeing and increases your sensitivity and awareness.
Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
Contents:
Human Qi Network
ttUpper Level and Lower Lever Qi
ttYin/Yang Body Chart (Diaphragm)
ttTwelve Qi Channels and Eight Vessels
ttt(Jing, Luo, Mai, Dan Tian)
ttTwo Polarities of the human body
ttMind ---> Qi ---> Action
ttPumps and Pistons
t
What is Taiji?
ttConscious Mind and Sub-conscious mind
ttRational Mind and Emotional Mind
t
Grand Heaven and Earth and Small Heaven and Earth
t
How An Embryo is Formed?
ttDifference of Embryo and Fetus
ttFour Weeks Embryo
What is Embryonic Breathing?
ttYin and Yang Cores
ttDao De Jing Chapter 16
ttTang Dynasty (618-907 A.D.) Meditation Chart
Purposes of Practicing Embryonic Breathing
tSpiritual
ttTo Find the Spiritual Center (Spiritual Residence)
ttTo Synchronize (Re-unite) Human Spirit with the Natural Spirit
ttJump Out of Human Matrix
ttSpiritual Enlightenment
tQi
ttTo Conserve the Qi
ttTo Store the Qi
ttTo Manipulate the Qi
tPhysical
ttHealth and Longevity
tPractices
ttNormal Abdominal Breathing Review (Zheng Fu Hu Xi)
ttReversed Abdominal Breathing Review (Ni Fu Hu Xi)
ttSpiritual Breathing (Shen Xi)
ttCavity Breathing (Xue Wei Xi)
ttSynchronized Cavities Breathing (Tong Bu Xi)
ttEmbryonic Breathing (Tai Xi)
tttYang Embryonic Breathing (Yang Tai Xi)
tttGirdle Vessel Breathing (Dai Mai Xi)
tttSkin Breathing (Fu Xi)
tttBody Breathing (Ti Xi)
ttt
tttYin Embryonic Breathing (Yin Tai Xi)
tttWuji Breathing (Wuji Xi)
tttMarrow Breathing (Sui Xi)
tttThrusting Vessel Breathing (Chong Mai Xi)
tttt
tApplications
ttMaintain and to Recondition the Physical Body
ttEnhance Immune System
ttSlow Down Aging Process (To Enhance Body’s Metabolism)
ttComprehend the Meaning of Life
ttReopen the Third Eye (Spiritual Enlightenment)
ttReturn to Nature (Unification of Human Natural Spirit)
tTian Ren He Yi (Enlightenment)
Drawing on over 40 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly how and why Qigong works.
Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.
Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Qi gong is sometimes called "acupuncture without needles."
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Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
