About this app
Empowering people to take control of their mental health through the provision of affordable healthcare without any barriers.Thrive Mental Wellbeing is a mental health and therapy service, delivered via an app. We enable people to take control of their mental health and have access to support when they need it, where they need it, and for as long as they need it.
Safe, secure and confidential, it’s the smart way to manage mental health.
App Content
Our NHS-digitally compliant app* uses smart technology to prevent, detect, manage and treat conditions such as stress, anxiety and depression. Modules include Meditation, Calm Breathing, Deep Muscle Relaxation and more, with customisable soundscapes and lengths to fit into your daily life.
Early detection triage
The app can detect early symptoms of mental health conditions and will trigger proactive human intervention to offer help and care at a time and in a way that works for the individual – acting as a safety net that prevents minor issues from turning into a major crisis.
Therapy
If the self-management tools are like a workout for the mind, therapy is the personal trainer who offers tailored support. Thrive’s qualified therapists are available 8am to 8pm, Monday to Friday, via text, phone or video call. Therapy is fully confidential and users can access as many sessions as they need without the limits of traditional services.
DISCLAIMER: The app provides information, suggestions and guidance regarding the treatment and management of mental health conditions. The advice presented is for information only. Please always consult a doctor before making any medical decisions
*Complies with the NHS Digital Technology Assessment Criteria
