About this app
Workout tracking app for the popular Madcow 5x5 strength training program.Workout planning
The app generates workouts for you and increases the weights automatically, so you can focus on lifting.
Log your workouts
Logging your workouts couldn't be easier: The app tells you how much to lift and for how many reps, and you tell it whether you succeeded or not.
Track your progress
Track your progress and stay motivated. Find out when you begin to plateau and need to start a new training cycle.
Rest between sets
Ever wondered how long it has been since your last set? Does your mind often start to wander between sets? No worries - the automatic rest timer will tell you when it is time to go for another one.
Make history
Browse your finished workouts in the history view and fill the calendar with those beautiful green bubbles. Remember - consistency is the key.
But wait, there's more!
- Light and dark modes
- Supports kg and lb as weight units
- Supported languages: English and Finnish.
Found a bug? Want to suggest a feature? Contact me at [email protected]
