Surya Namaskar APK 1.3 - Free Download
Last updated: 17 Nov 2023
App Info
Get in sync with your mind and body with our Surya Namaskar app!
App name: Surya Namaskar
Application ID: com.project.suryanamaskar
Rating: 0.0 / 0+
Author: Dev Teqi
App size: 7.26 MB
Detailed Description
Welcome to the ultimate Surya Namaskar app, where you can embark on a transformative journey of self-discovery and physical well-being through the ancient practice of sun salutations. Whether you are a seasoned yoga enthusiast or a beginner seeking a way to incorporate wellness into your daily routine, this app is your perfect companion.The surya namaskar is a familiar sequence of postures to many who have practiced or know something of yoga. Generally, people understand the surya namaskar as a physical exercise. Others view it with some suspicion as some form of sun worship. It is neither. Yes, it most definitely does strengthen your spine and muscles and more, but that is not the objective.
What then is the significance of what is often seen as a sun salutation?
Firstly, this is not a salutation at all. It literally means organizing the solar energies within you, based on the simple logic that all life on this Earth is solar-powered. The sun is the life source for this planet. In everything that you eat, drink, and breathe, there is an element of the sun. Only if you learn how to better “digest” the sun—internalize it, and integrate it into your system—do you truly benefit from this process. Those who do surya namaskars regularly find that their batteries last longer, with less need for recharge or replenishment. Additionally, the surya namaskar aids the balance or reorganization of inner energies, in terms of right and left, or lunar and solar dimensions. This produces an innate physical and psychological equilibrium that can be an enormous asset
in one’s daily life.
Take the first step towards a healthier, more balanced lifestyle. Download our Surya Namaskar app today and embrace the radiant energy of the sun through the ancient art of sun salutations. Unleash your true potential and experience a transformation that radiates from within. Namaste.
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