About this app
Are you ready to move better, feel better, and live pain free? Join the thousands across the world who have reduced their pain, improved their joint mobility, are are back to doing what they love!You can have your own Doctor of Physical Therapy in your pocket, guiding you through each program. No more expensive medical visits, long wait times, or ineffective exercises.
In order to help you relieve your pain, and help prevent future injury, our app provides you with:
1. Science-based, step-by-step rehab and mobility programs to follow
2. Plans to help you with lower back, shoulder, knee, and foot issues (just to name a few)
3. Detailed video demonstrations and descriptions of every exercise in app
4. Community support to help you answer questions and stay on track with your recovery
Every program in the app is designed by Dr. Adam McCluskey, PT, DPT, CES, a globally sought-out physical therapist who specializes in helping active adults transform how their bodies move and feel.
