Pregnancy Workouts APK 1.0 - 免費下載
最後更新: 2023年七月9日
應用程式資訊
免費下載
應用程式名稱: Pregnancy Workouts
應用程式 ID: com.PregnancyWorkouts.andidev
評級: 0.0 / 0+
作者: andidev
應用程式大小: 9.18 MB
詳細說明
增強核心肌肉（ABS，背部和骨盆底）對於維持健康的懷孕和成功的勞動很重要。除了幫助您在分娩過程中推動推動外，這些肌肉還保持良好的姿勢，這可以減輕與妊娠後期相關的底部和坐骨神經痛。理想的鍛煉可以使您的心臟抽水，保持彎腰，控制體重增加並增強肌肉，而不會給您或嬰兒造成不當的身體壓力
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