Push up workout free APK 37 - Upakuaji Bila Malipo
Ilisasishwa mara ya mwisho: 15 Okt 2022
Maelezo ya Programu
Programu yako ya kibinafsi ya kushinikiza kukusaidia kufikia malengo yako kwa urahisi
Jina la programu: Push up workout free
Kitambulisho cha Maombi: com.jhapps.pushups
Ukadiriaji: 0.0 / 0+
Mwandishi: JH Digital Solutions
Ukubwa wa programu: 33.95 MB
Maelezo ya Kina
Programu yako ya kibinafsi ya kushinikiza kukusaidia kuboresha misuli yako ya kushinikiza.Ubunifu wa minimalistic ukizingatia kile muhimu - kujenga yako
kushinikiza matokeo polepole mpaka uwe na furaha na sura yako.
1. Chagua kiwango chako cha Workout cha kushinikiza.
2. Weka kifaa chako sakafuni na anza mafunzo.
3. Hesabu iliyokamilishwa kushinikiza kwa kugusa skrini na pua.
4. Boresha nguvu yako na kiwango cha mazoezi ya mwili polepole hadi ufikie pushups 100 au lengo lako la usawa!
Uzuri wa pushup ni kwamba unaweza kuifanya mahali popote na wakati wowote. Ni mazoezi mazuri yanayojumuisha yote ambayo hayagonga mikono na kifua chako tu lakini pia hukufanya uwe sawa katika msingi wako
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