30 Day Ab Fitness Challenge At Home - Quick & Easy

30 Day Ab Fitness Challenge At Home - Quick & Easy

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THIS APPLICATION HAS 6 INTENSE WORKOUTS WITH 15 CORE EXERCISE VARIATIONS!

About this app

The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

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