GM Diet Plan Way to Lose Weight App APK 7 - Free Download
Last updated: 7 Jul 2023
App Info
GM-Diet plan or General Motors diet is a 7-day weight loss program
App name: GM Diet Plan Way to Lose Weight App
Application ID: com.top.gmdietplan
Rating: 0.0 / 0+
Author: beroev
App size: 5.59 MB
Detailed Description
The GM diet, also known as the General Motors diet is a diet plan that promises to help you lose around 7 kilos in a week. The duration of the diet is one week and on each day you are supposed to eat different foods.The diet involves eating detoxifying foods that have negative calories. But does that work and is it healthy?
The GM diet as the full form suggests was created for the employees of General Motors in the year 1985. The diet was developed with help from the US Department of Agriculture and FDA, with detailed testing at the Johns Hopkins Research Centre.
But these claims have been debunked as urban myth and the true origin of the GM diet still remains unknown.
The diet claims to help you...
- Lose up to 7 kilos in a week
- Get rid of toxins and impurities in your body
- Improve your digestion
- Enhance your body’s ability to burn fat
The foods included in the diet are negative calorie foods, which means they provide you with fewer calories than they take to digest. Many foods recommended in the diet are high in water. Proponents of the diet say that you can repeat the diet multiple times to achieve your weight loss goals but there should be a gap of 5-7 days between two cycles.
Day 1 to Day 7: What to eat?
There is a different rule for each day. The diet recommends you to drink 8-12 glasses of water every day. Exercising along with the diet for weight loss is optional, however, it’s not required. The diet advises against exercising for the first three days.
You can have two-three bowls of “GM Wonder Soup” each day. The soup is made with cabbage, celery, onions, tomatoes and bell peppers.
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