About this app
Suspension System Workouts teaches you how to exercise with a suspension trainer. Our trainer shows you how to increase muscular strength and cardiorespiratory condition as well.Features
• over 120 exercises
• five unique workout programs
• voice coach
• clear HD video demonstrations
• works offline
• reminders to push you to work out
• built by a professional trainer
Custom Workouts
Create your own workouts from our exercise library.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
