Alma: Drink less Quit Drinking APK 4.0 - Free Download

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Last updated: 5 Jan 2023

App Info

Alcohol Tracker & Sober counter to Stop Drinking. Mindful drinking to stay sober

App name: Alma: Drink less Quit Drinking

Application ID: com.alma.aiapp

Rating: 0.0 / 0+

Author: Mind Health AI

App size: 31.99 MB

Detailed Description

★ Feel supported while you quit drinking, with a sober day counter, health tracking, cost counting and psychological support to get you through the hardest moments.  

★ Beat cravings with science-backed psychological support. 

★ Quit bad habits and learn about your drink cues (triggers) and how to avoid them.  

★ Journal your progress each day and use the mood tracker to understand the ways alcohol affects your mood. 

★ Integrate the app with your smartwatch to receive health insights to monitor how your body responds to drinking less.  

Helpful features
★ Daily check ins to record and celebrate progress 
★ Build your own motivation board with reasons to quit 
★ Personalised support through moments of temptation 
★ Receive reminders when you need them most 
★ Celebrate milestones when you reach your targets 

Download the free app now to
★ Save money 
★ Sleep better 
★ Break bad habits 
★ Lose weight 
★ Improve your mental health 

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